Introduction  Physical activity is critical to health and fitness, as well as to the function of the brain. It includes any moderate level of exercise that will take t…

Baby brings up various hopes and happiness in the family and they are like a sand which can be molded as per the grooming given to them and therefore, a parent needs t…

Introduction  Guest blogging is a marketing tool of considerable effectiveness and particularly effective within the health niche. When someone looks at a guest post t…

Introduction  The Mental Healthcare Act (MHCA) 2017 is a game changer in India when it comes to mental health and seeks to protect the rights of PwMI. One of the major…

Introduction   Gaming has now developed into an entertainment activity whereby over two thirds of the US population participates in. Gaming has been founded to provide…

Introduction   A healthy lifestyle is a goal which we all try to achieve as it is vital to live a comfortable life but is not easily attained, especially if all one do…

Introduction   Maintaining physical fitness and overall well-being boils down to one essential practice: one has to adhere to certain measures which are associated wit…